Gold Country Yoga - Sonora, California

Gold Country Yoga, located at Address: 13947 Mono Way # C, Sonora, CA 95370, United States, is a well-known yoga studio that offers a variety of classes and therapy sessions. With a phone number of 2092971111 and website of goldcountryyoga.com, it is easily accessible for those interested in learning more.

Specialties

As a yoga studio, Gold Country Yoga specializes in providing a variety of classes and therapy sessions for individuals of all levels. The studio is known for its expert care and precision, with instructors who are knowledgeable in the body, yoga postures, and emotions.

Other Points of Interest

The studio is wheelchair-accessible, with a car park, entrance, and toilet available for those with mobility needs. Additionally, there are toilets available for all visitors.

Opinions

Gold Country Yoga has received a total of 18 reviews on Google My Business, with an average opinion of 5/5. According to one review, a yoga therapy session with Ellen left the individual feeling altered for days afterwards, with the energetic and emotional effects continuing to reverberate one week out. The instructor was described as sensitive, tender, spacious, and extremely precise, with an intuitive sense of energy and a knowledge of the body, yoga postures, and emotions that came together beautifully in the session offered.

Recommendation

Overall, Gold Country Yoga is a highly recommended yoga studio for those looking to improve their physical and emotional well-being. With a variety of classes and therapy sessions available, visitors are sure to find an option that suits their needs. The studio's wheelchair-accessibility and expert care make it a standout choice. To learn more, visit the studio's website at goldcountryyoga.com.

👍 Reviews of Gold Country Yoga

Kelly S.

5/5

I had the luck of having a yoga therapy session with Ellen and felt altered for days afterwards, and the energetic and emotional effects continue to reverberate for me one week out. She is sensitive and tender, extremely spacious and holds the energy of the work with expert care and precision. Ellen’s intuitive sense of energy and her knowledge of the body, yoga postures and emotions come together beautifully in the sessions she offers. I could not recommend her more highly! If you’re curious, don’t hesitate to give this modality a try with Ellen - you’ll be in very good hands ♥️

Andy A.

5/5

Gold Country Yoga is a treasure, and Ellen is worth her weight in gold! I have been taking yoga sessions with Ellen for over four years and plan to continue as long as I am able. Ellen is extremely knowledgeable, compassionate, inspirational, a good listener, and tailors her classes to her students needs. Her studio is warm and inviting, her online classes are extensive and she is constantly working to expand her repertoire of offerings. I always leave her sessions feeling better, both physically and mentally.

Denise S.

5/5

Little did I know when I began Ellen's yoga therapy course that it would become an important stabilizer in my life. And that is why I keep coming back. Ellen creates an environment that is cohesive and communal, and where we feel safe, supported and open to explore our innermost selves. This experience has changed me and enriched my life in many ways. I am so grateful to Ellen for providing this opportunity.

Rochelle

5/5

I would like to leave a glowing review for Gold Country Yoga!
Ellen's method and philosophy is thoughtful and gentle. Her classes are engaging and I was able to explore parts of my body that I didn't even know existed. The practice of presence and mindfulness is really what keeps me going back. I recommend this studio to people in all stages of life and for folks in recovery of any kind. In addition, her online classes are amazing with TONS of videos to choose from and the ability to search for what kind of practice you are looking for.

Leslie L.

5/5

Ellen’s video library is a treasure! I’ve only been doing yoga for a short while, so am delighted by this opportunity to explore a variety of the different ways to practice. After giving a number of video’s a try, I’ve discovered what works the best for my body (at least at this point in time): restorative yoga, gentle movement/stretches and short daily practices. I’ve also been introduced to other directions I’m curious to explore as I continue to learn and grow. The flexibility and scope of these videos is a perfect fit for me!

Janice L.

5/5

"Transformative" .... is how, in a word, I would describe Ellen's yoga class. At the conclusion of her 'bit of everything class' this morning, I realized that I have not felt this good in years, physically or mentally. Truth be told, I've never been drawn to yoga, and now, after taking Ellen's class I now realize why I've always felt this way. I've simply been going to the wrong instructors! Ellen has the ability to make everyone in the class feel welcome and capable, regardless of your ability (which in my case, is pretty rudimentary). I also felt incredibly safe and was encouraged to work at my own pace and to gently push to the edge of my own limits, regardless of what everyone else was doing. Ellen also artfully integrates mindfulness and meditation into her yoga practice, so that the entire experience is not only physically transformative, but also emotionally/mentally relaxing as well. Thank you, Ellen!

eileen Q.

5/5

Ellen's encouraging teaching style and soothing spirit make each session a true sanctuary. At 61 self care is vitally important and practicing with Ellen I am stronger, more flexible and enjoy more peace of mind. What a gift for body, mind and soul!

Marguerite S.

5/5

Ellen is an excellent instructor and facilitator. I just completed one of her 8 week yoga therapy courses, in studio. It was a great connection to mind, body, and soul. This experience helped deepen my understand of self and all the layers that come with that. I would definitely sign up again!