Recoup Personal Training - Costa Mesa, California

Sunny S.

I joined Recoup about four months ago, and it’s been an incredible experience. All the trainers are not only knowledgeable but also incredibly accommodating and welcoming. As someone who’s never done strength training before, I was nervous at first, but the trainers made the transition into a workout routine effortless.

Under the guidance of Evan (and more recently Nick, and occasionally Dani), I’ve noticed a huge increase in my strength and overall health. The trainers continue to challenge me while holding me accountable, which keeps me motivated.

Another thing I love about Recoup is the community. It’s been a pleasure connecting with the regulars and experiencing the camaraderie that comes with it. Highly recommend!

Beverly E.

I’ve been training at Recoup a little over 4 months. I had started my personal training journey 3 months before that at another gym and while I loved it there, I was looking for more structure when it came to scheduling sessions while still being challenged and meeting my fitness goals. I did some pretty extensive research and trial trainings with several gyms and decided to go with Recoup mainly because I felt assured that I wouldn’t have the scheduling issues I was having before and I felt the pricing was a good value for what I would be getting from it. I wasn’t sure at first about their style of semi-personal training vs the 1-on-1 private training I came from. For me there can definitely be pros and cons to that but I felt like the transition was pretty seamless.
Some of the unexpected joys of being here are the wonderful trainers, every one of them are positive, encouraging, knowledgeable, down to earth, and kind. I have met a few great people training here like me as well. I think it’s great that Recoup attracts a variety of diverse people young to old, many different walks of life.
And of course the most important part of all this are the results of my health and fitness. After a little over a month of training there I had a fitness assessment and was surprised that the rate of progress I was making was faster than I expected.
Now about 4 months in, my workouts are always progressively challenging, I sleep better at night, and I feel good about myself for putting in the work and seeing the results. I never thought I would be in the best shape of my life in my mid 40s.
It’s a big decision and commitment to make, but so far my experience here has exceeded my expectations and the investment is totally worth it 🙂

Emma M.

Joining Recoup Personal Training was THE BEST decision I made in 2024, PERIOD. I have always been daunted at the idea of weightlifting, and I’ve been hesitant to explore more well-known public gyms. However, I hear about Recoup through family and family friends, and since I started taking semi-private sessions 6 months ago, I have never been more confident or excited in my personal fitness journey.

I’ve worked most extensively with Evan, and his training is amazing: he’s upbeat, supportive, and always makes you feel welcome and capable of surpassing the limits he loves pushing you to. I never feel stupid for asking questions, and always feel excited to push myself further and further each week. Since I joined in July 2024, I have seen a notable change in my strength, endurance, muscle mass, confidence, and overall mental health, and it is 10000% because of the Recoup Team.

All of the trainers at Recoup are extremely knowledgeable in their field, and take the time not only to explain the regiments they prepare for you, but take the time to explain why each exercise is done in certain ways, as well as being able to alter movements to fit individuals’ needs. But the main reason I love Recoup and will continue to choose Recoup over the big-name gyms is because of the community. Evan, Dani, Matt, Mikayla, Nick, Bo, and Stevie know everyone on a first-name basis. They prioritize their clients in a way that makes you excited to show up and makes you feel seen and supported. From community fundraisers and bonding events, to the simple act of remembering your birthday, it is clear that Recoup cares.

The only downside is that by rating them so highly and getting them more clients than they know what to do with might mean less time to chat and shoot the breeze with each of them myself! (If you’re still asking if it’s worth it, don’t: it is.)

Jessica T.

After retiring in 2022, I knew I had to change just about everything in my life. I had a very high stress career and acquired many bad habits along the way during those 24 years.

It was in August 2024 that I made the decision to get strong and healthy. I walked into Recoup full of fear one day and oddly enough, they had just finished a staff meeting and all the owners and trainers were there. I had that opportunity to be warmly welcomed by the entire staff the second I walked into the door. I scheduled my first session and they did a health assessment. I know it was not good and I was extremely embarrassed. But what I walked away with was “this is just a starting point to see where you can go!” I weighed the heaviest I had ever been in my life. Dani and Matt started working with me in the mornings. They were encouraging and supportive, but also very determined to make me work hard and get stronger.

Fast forward six months, I am down almost 35 pounds and feel the best I have in years. I have changed many aspects of my life and am focused on getting stronger and healthier. My eating habits have also drastically changed. I could have never done it on my own. I am grateful to all of the staff at Recoup for inviting me into the Recoup family. They continually challenge me and want me to be the best I can be.

On a side note, I have been playing softball my entire life. Since starting this personal training, I have noticed that I run faster, have more agility and can hit the ball harder every game! Everyone has noticed and comment on how much I am improving all the time. It’s all thanks to Recoup for investing with me in my future. I highly recommend Recoup to anyone who wants to change their life.

Dana B.

I'm so glad I found Recoup Personal Training! I was looking for personal training to help me stay strong and build body mass as I age. Hopefully gracefully! Recoup is the perfect solution. Workouts are great with knowledgeable, fun and encouraging trainers. I also enjoy the other gym members of all ages and stages - as well as friendly, encouraging and working hard to stay healthy too. I look forward to my workouts and very happy with how I feel. The owners are always present and members of the training staff (and each one is fantastic). Recoup is a great place to work towards/maintain my fitness goals. Really grateful I found the Recoup team!

Lusine B.

Six weeks ago, I began my fitness and health journey with Recoup, and it’s been life-changing. After battling upper back pain for almost a year, I reached a breaking point. The pain was so severe that simple tasks, like washing dishes for more than 15 minutes, became nearly impossible. That’s when I decided to join a gym, hoping to regain my strength and finally find relief.
From the moment I walked in, I was energized by the trainers and owners. Their passion, expertise, and dedication to helping you achieve your goals made all the difference. In just six weeks, I’ve experienced a remarkable transformation. My energy, strength, and stamina have skyrocketed—and best of all, my back pain is completely gone!
This has been a huge win for me. I never imagined that training with the right people would bring the relief I desperately needed. I thought physical therapy was my only option, but with Evan, Nick, Stevie, and Bo by my side, I’ve gotten more than I could have hoped for. They’ve been instrumental in my progress, and I genuinely look forward to every session. This gym has become my happy place, and I’m so grateful for the journey I’m on. Thank you Recoup team!

Debbie G.

Recoup Personal Training Studio in Costa Mesa CA is by far the best personal training studio in Orange County where you can be sure to get personalized fitness training, and nutritional guidance, to reach and maintain your health & wellness goals. Once you commit to working at achieving those goals, you will be amazed at how your bloodwork levels such as cholesterol, blood pressure, and glucose level just to mention a few, will all begin to normalize and come down. Your doctor will be pleasantly surprised and will probably tell you to keep up whatever it is you’re doing! Your sleep will improve as well. All of these happened to me, and I’m committed to this investment in me for a quality life of health & wellness. I encourage you to stop in and make an appointment with one of the trainers to begin your journey to be the best version of yourself!

Matthew N. (. A.

Recoup Personal Training has completely changed my life. The trainers I’m currently working with, Matt and Dani, are awesome and have really worked with me to help me get stronger and feel more confident about my fitness. They’re super supportive, friendly, and make every workout challenging but doable.

I’ve even started working out at 5:30 AM, which has been a game changer for me! The positive and welcoming atmosphere makes it easy to stay motivated, and I’m so glad I joined. It’s really become part of my routine now which is awesome.

If you’re looking for a gym where you’ll feel supported and see real results, I can’t recommend Recoup Training enough. It’s made a huge difference for me!