TrueNorth Cycle & Strength Studio - Folsom, California

Khayla A.

Love love love this place!! All the instructors are super nice high energy and encouraging without being overwhelming. They get to know you as an individual and welcome you with open arms. Whether you are a beginner rider or advanced they welcome you! It really is such a fun place!!

The play unedited music (yasssss) so if you’re bothered by explicit language/music this won’t be the place for you. The music is loud, so if you are sensitive to volume they have ear plugs at the front desk when you first walk in. I leave every workout feeling pumped and just like I can take on anything!!

Mike J.

I drove by True North over 100 times before I made the time to pull in and check it out. Melissa took time after instructing her class to show me the Studio. They have a Barre/Strength studio to the left and a cycling studio with really nice stages bikes. I came back and did a class with Heather and really enjoyed it. Every little detail is well thought out I got a good sweat out of it. I look forward to going back.

Havalah H.

I have been to many spin studios over the years but True North is definitely my favorite. The instructors are top notch and I always get a fantastic workout. The studio is super clean and they provide you with cycle shoes and a towel. They also offer Barre classes for a great total body workout. A good variety of class times are offered. Staff is friendly and welcoming. If your looking for challenging workouts this place is definitely worth trying. You won’t be disappointed!

Tashayla B.

Loved the instructor and her energy! Everyone was super welcoming and helpful! The ice cold towels are amazing after the class. They do have earplugs, so if you have sensitive ears, it’s a good idea to take them up on the offer!

Sylvia A.

I love TrueNorth! The staff is so nice and sweet and just really genuine. It’s welcoming and non threatening. They make working out fun! The instructors really have a way of motivating you to push yourself to the limit. You’ll enjoy sweating all the stress or whatever you’ve got to sweat off so much so that you’ll find yourself going 5X/week. Christina is a beast of an instructor... I freaking love her class! I haven’t been in a couple of months due to personal reasons and holidays and I am actually dying to go back. I can’t wait to recommit starting next week!

Susanna Z.

I did the introductory month while I was visiting family in the area and absolutely loved this studio! All the teachers were amazing, the space is awesome and they had great classes to choose from. The strength classes with Jaime were a great bonus too! If I lived in the area I would definitely join TrueNorth and recommend it to everyone I know.

Alyssa B.

This is the best spin studio I’ve ever been to! I love the people that work there, everyone is so welcoming and helpful. I drive from Elk Grove and don’t know many people and every time I go I leave feeling so good and wanting to come back.
The place is beautiful, the bikes are amaze, and I love that after they give you a cold lemon towel. It’s the little things that make a huge difference! Lol.
My fave instructor is Meghan. I love her music and the workout. It’s always a great variety. Highly recommend this place for a good workout! They also have the coolest workout stuff they sell!

John D.

While my wife is a “frequent cyclist,” yesterday was the first spin class in which I’ve ever participated. The environment was very welcoming and the instructor (Tina) did an exceptional job of making every class member feel welcomed, comfortable and part of the experience. True North is a true gem!